Then Sis, our paths may just have crossed for a very special reason! I’m ready to help you heal, but there’s one question that remains and the ball is in your court…
Are you ready to join me on this journey?
I’m Valerie Carmel and I have an unrelenting passion for helping melanated women shift from surviving to thriving. I dare to believe that no matter where we started, we all want to end with the same exact thing: living a life we love.
As a licensed therapist, author, and speaker, I’ve catered my private mental health practice to helping black and brown purpose-driven women to identify the underlying obstacles that hinder their growth. Through bespoke therapeutic solutions, growth assignments and consistent accountability, your healing becomes a process we are equally invested in together.
My Mission is to advocate for the mental health of women of color and create safe spaces where they’re empowered to be bold in the pursuit of wellness. At the core of each relationship, I value (and devote intentional energy to) authenticity, empowerment, acceptance, wisdom and peace.
Years of professional and personal experience compiled into an easy-to-read guide on how to use journaling to cope with anxiety, depression, and stress. Evolve your MVP gives you the tools you need to navigate pain and create solutions through the art of reflective journaling.
Understanding who you are, what you want and how to attract just that
Taking care of you so that you can take care of everything and everyone you’re assigned to
Establishing boundaries that allow you to grow and excel in more spaces
What makes me special is my transparent & authentic approach to treatment. I prioritize creating a space that is non-judgmental, liberating, comfortable and genuine. With the support of this atmosphere, we will work together to lay the foundation for holistic healing.
• Virtual Therapy (serving Florida and Nevada)
• Specializing in Anxiety and Trauma with a focus on Personal and Professional Growth
• Quarterly Workshops on Stress Management, Anxiety and Journaling for Relief
• Business-Based Training and Consulting
I’m here to help you gain clarity and understanding of your thoughts, feelings and emotions. Say “so long” to anxiety, fear and depression and…
♥
Reduce stress levels and develop a healthy, supportive and rewarding relationship with your emotions
Improve relationships by becoming your best self and inspiring those around you to do the same
Increase your self-awareness so you can understand who you are, what you want, and how to attract just that
Develop post-therapy strategies that enable you to enjoy long-term results and continuous progress
Then Sis, our paths may just have crossed for a very special reason! I’m ready to help you heal, but there’s one question that remains and the ball is in your court…
Are you ready to join me on this journey?
Drop your info below and I’ll sprinkle your inbox with inspiration, wellness tips and wisdom and upcoming opportunities to participate in virtual workshops!
