As an expert in the field of mental health with credentials in Clinical Anxiety Treatment, Telemental Health, and Clinical Trauma, I’ve compiled my years of professional and personal experience into an easy-to-read guide on how to use journaling to cope with anxiety, depression, and life stress. Entitled “Evolve Your MVP,” this insightful book will give you the needed tools to navigate past and present pains to create solutions that alleviate anxiety through the power of reflective journaling.
$19.50
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